[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.awebio.cz\/co-jste-nevedely-o-menopauze\/#Article","mainEntityOfPage":"https:\/\/www.awebio.cz\/co-jste-nevedely-o-menopauze\/","headline":"Co jste nev\u011bd\u011bly o menopauze","name":"Co jste nev\u011bd\u011bly o menopauze","description":"Proces st\u00e1rnut\u00ed nen\u00ed nic, na co se \u017eeny t\u011b\u0161\u00ed. M\u016f\u017ee se to projevovat mnoha zvl\u00e1\u0161tn\u00edmi zp\u016fsoby, kter\u00e9 byste mo\u017en\u00e1 ani ne\u010dekaly. 1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podr\u00e1\u017ed\u011bnost Mnoho \u017een s\u00a0p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ztr\u00e1c\u00ed s\u00edlu. Reaguj\u00ed na jin\u00e9 podn\u011bty jinak, maj\u00ed jin\u00e9 chut\u011b a jin\u00e9 preference, mohou m\u00edt pocit, jako by se st\u00e1valy n\u011bk\u00fdm \u00fapln\u011b jin\u00fdm. M\u016f\u017ee se st\u00e1t, \u017ee se […]","datePublished":"2025-02-27","dateModified":"2025-02-27","author":{"@type":"Person","@id":"https:\/\/www.awebio.cz\/author\/#Person","name":"","url":"https:\/\/www.awebio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"awebio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.awebio.cz\/wp-content\/uploads\/img_a287666_w2136_t1498253737.jpg","url":"https:\/\/www.awebio.cz\/wp-content\/uploads\/img_a287666_w2136_t1498253737.jpg","height":0,"width":0},"url":"https:\/\/www.awebio.cz\/co-jste-nevedely-o-menopauze\/","wordCount":441,"articleBody":"Proces st\u00e1rnut\u00ed nen\u00ed nic, na co se \u017eeny t\u011b\u0161\u00ed. M\u016f\u017ee se to projevovat mnoha zvl\u00e1\u0161tn\u00edmi zp\u016fsoby, kter\u00e9 byste mo\u017en\u00e1 ani ne\u010dekaly.1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podr\u00e1\u017ed\u011bnost Mnoho \u017een s\u00a0p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ztr\u00e1c\u00ed s\u00edlu. Reaguj\u00ed na jin\u00e9 podn\u011bty jinak, maj\u00ed jin\u00e9 chut\u011b a jin\u00e9 preference, mohou m\u00edt pocit, jako by se st\u00e1valy n\u011bk\u00fdm \u00fapln\u011b jin\u00fdm. M\u016f\u017ee se st\u00e1t, \u017ee se u \u017een po pades\u00e1tce projev\u00ed deprese.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ztr\u00e1ta hustoty kost\u00ed Jedn\u00edm ze znak\u016f menopauzy je i to, \u017ee \u0159\u00eddnou kosti. Osteopor\u00f3za, kter\u00e1 se projevuje t\u00edm, \u017ee \u010dlov\u011bku \u0159\u00eddnou kosti a sl\u00e1bnou klouby, se zhor\u0161uje pr\u00e1v\u011b v\u00a0obdob\u00ed menopauzy. Je proto mo\u017en\u00e9, \u017ee u v\u00e1s nastane vy\u0161\u0161\u00ed riziko zlomeniny, proto byste m\u011bla b\u00fdt opravdu opatrn\u00e1, abyste si neubl\u00ed\u017eila–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Osteopor\u00f3ze lze p\u0159edej\u00edt, nebo jej\u00ed p\u0159\u00edznaky alespo\u0148 zm\u00edrnit Sta\u010d\u00ed, abyste sv\u00e9mu t\u011blu dop\u0159\u00e1vala dostate\u010dn\u00e9 mno\u017estv\u00ed v\u00e1pn\u00edku, ale tak\u00e9 vitam\u00ednu D.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Poko\u017eka ztr\u00e1c\u00ed elasticitu Nejenom na tv\u00e1\u0159i je poko\u017eka vr\u00e1s\u010dit\u00e1. M\u016f\u017eete m\u00edt suchou poko\u017eku, kter\u00fd u\u017e nen\u00ed pru\u017en\u00e1 ani dostate\u010dn\u011b siln\u00e1 a tak\u00e9 se u\u017e nehoj\u00ed. Se suchou poko\u017ekou souvis\u00ed i l\u00e1m\u00e1n\u00ed vlasov\u00e9ho vl\u00e1kna a samoz\u0159ejm\u011b lup\u00e9nka nebo loup\u00e1n\u00ed k\u016f\u017ee. M\u016f\u017ee v\u00e1s such\u00e1 poko\u017eka sv\u011bdit a m\u016f\u017ee se v\u00e1m loupat. Po\u010d\u00edtejte tak\u00e9 s\u00a0t\u00edm, \u017ee se v\u00e1m za\u010dnou l\u00e1mat nehty.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ztr\u00e1ta vlhkosti se projev\u00ed i v\u00a0oblasti pochvy Pr\u00e1v\u011b tady se m\u016f\u017ee st\u00e1t, \u017ee budete za\u017e\u00edvat nep\u0159\u00edjemn\u00e9 p\u00e1len\u00ed p\u0159i sexu. Proto je dobr\u00e9 pamatovat na lubrika\u010dn\u00ed gely, kter\u00e9 tento probl\u00e9m vy\u0159e\u0161\u00ed.4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e1hl\u00fd \u00fabytek libida V\u011bt\u0161ina \u017een proch\u00e1z\u00ed obdob\u00edm, kdy ji sex nebav\u00ed nebo na n\u011bj nem\u00e1 chu\u0165. Va\u0161e t\u011blo se ale \u010dasem vr\u00e1t\u00ed do norm\u00e1lu, sta\u010d\u00ed, abyste na sex nezanev\u0159ela. Ov\u0161em je zcela zbyte\u010dn\u00e9 se do n\u011bj tak\u00e9 nutit.5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rozhozen\u00e9 hormony Hormon\u00e1ln\u00ed rovnov\u00e1ha byla naru\u0161ena a m\u011bn\u00ed se, to m\u00e1 a n\u00e1sledek jak nepravidelnost va\u0161eho cyklu, tak tak\u00e9 zhor\u0161en\u00e9 p\u0159\u00edznaky b\u011bhem menstrua\u010dn\u00edho cyklu. Uc\u00edt\u00edte na sob\u011b, jak vliv ovulace, tak tak\u00e9 vlivy premenstrua\u010dn\u00edho syndromu. Va\u0161e t\u011blo za\u010dne rovn\u011b\u017e reagovat jinak, tak\u017ee se mohou dostavit bolestiv\u00e9 menstruace nebo siln\u00e9 bolesti r\u016fzn\u00fdch \u010d\u00e1st\u00ed t\u011bla.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co jste nev\u011bd\u011bly o menopauze","item":"https:\/\/www.awebio.cz\/co-jste-nevedely-o-menopauze\/#breadcrumbitem"}]}]